Need Magical Herbs? Check Your Cabinets First

Let's start with the Potato. I bet you have some at home. It can be used for image magic, grounding and healing. A Potato can also be used as a poppet. Think how easy it would be to quickly carve a Potato, instead of having to sew a proper poppet.
The Carrot is mostly associated with fertility and lust. Not that surprising when you think about its shape. Almost all roots with phallic shapes have this property. The Carrot was also considered a bane to the most evil of spirits, and was used to repel them.
The properties of Cucumber also include fertility (again the shape), but also chastity and healing. For a fertility spell, keep a Cucumber in your bedroom, and replace it every seven days.
A Tomato can be used for magic workings concerning protection, prosperity and love. When a Tomato is placed on the windowsill, or any other household entrance it keeps evil from entering. Place a large red Tomato on the mantle to bring prosperity into the home. Replace it every three days.
The Onion has properties like protection, exorcism, healing, money, prophetic dreams and lust etc. Combined with Garlic it's said to fend off witches, but who'd want to do that? Take a small white Onion, stick it full of black-headed pins, and place it in a window. This will guard your home against evil.
Since the Leek is used as an onion, it too has protective powers and can be used for exorcism, but it also has love as one of its properties.
Garlic is also used for protection and exorcism, and is featured in almost every vampire story there is (at least the older ones). It can also be used for healing, lust and to avoid theft etc. Eating and carrying Garlic is believed to enhance speed, strength, courage and endurance, and soldiers throughout history have used it for these properties when going into battle.
The Artichoke is said to aid in love and spells to increase sexual desire, and eating Artichokes apparently helps prevent wet dreams and wards off Incubi and Succubi.
There are many, many more vegetables with magical properties. You just have to remember to check the ones you've got. And then there are grains.
Wheat is associated with fertility and money. A sheaf of Wheat represents the divine harvest, and is often found on older peoples' gravestones. It can also represent the long and fruitful life enjoyed by the deceased. In hex signs of the Pennsylvania Dutch farmers, it symbolizes abundance and goodwill. You can also do Wheat Flour divination. First dampen a surface (wood is good), then sprinkle Wheat Flour onto the damp surface while concentrating on your future, then use unfocused eyes to see what patterns show up in the flour.
Rye is connected to love and fidelity. The Swedish expression 'råg i ryggen' (translates to 'Rye in the back') means that you're able to stand up straight, or that you're strong. Some say it comes from the slogan of a bread producer, but I believe it comes from the strong straw of Rye. Ergot, which is a very dangerous fungus, is especially common in Rye. So be careful and check that there isn't any on the Rye you're going to use.
Oats are useful in money and prosperity spells and in harvest rituals. They can be used on the altar in grain form or straw form, and the flour can be used to bake Oat cakes as offerings to the Goddess. Oats symbolize music, and I suppose you've all heard the expression 'sewing your wild oats'.
Barley can be used in love, healing, and protection work. It's thought to be a symbol of rebirth, or perhaps of birth period. Alphitomancy is an ancient method of determining the guilt or innocence of a suspect person by feeding him/her a specially prepared Wheat or Barley loaf or cake. If the person suffers from indigestion, or finds the loaf to be distasteful, this is interpreted as a sign of guilt. To undo a sorcerer's spell, one should eat Barley cakes over which an incantation has been said; but the cakes must be eaten on a Monday or Thursday, and never on Friday.
All of these grains can of course be used to make a corn dolly, although Rye is the favorite. To use one of these in your magic, you don't have to get hold of the grain itself. Most of you probably have some flour or liquor made from the grain at home, and that will do just fine.
The culinary herbs might be the first place you look for a substitute. There are so many culinary herbs and spices with magical properties, so I thought I'd just mention some uses for a few of the more common ones.
Let's start with Parsley. If eaten, Parsley induces lust and promotes fertility. It can also be used for protection. Parsley is also used in cleansing baths and to stop adversity.
Thyme is used for sleep, psychic energy, courage, healing, renewing personal energy, and for warding off negative energy. Thyme is burnt to cleanse spiritual rooms and spaces, as well as to bring good health and courage to the home. It can be placed in a sleeping pillow to help repel nightmares. They say that a place where wild Thyme grows is a particularly powerful energy center.
Cinnamon's properties include: spirituality, success, healing, power, psychic powers, lust, protection and love. When burned as incense, Cinnamon raises high spiritual vibrations, aids in healing, draws money, stimulates psychic powers and produces protective vibrations.
Dill is something we Scandinavians use frequently when cooking. Magically, it can be used for prosperity, protection, luck and lust. It's used in love and protection charms. It's effective at keeping away dark forces and useful for house blessing. Place some seeds in muslin, and hang in the shower to attract women. The scent of Dill is said to stimulate lust.
Basil is used for love, exorcism, prosperity, sympathy, and protection. It dispels confusion, fears and weakness, and drives off hostile spirits.
The lesson here is to take a look in your kitchen cabinets, before you run out and buy something more expensive. There's a good chance that you'll find a substitute there.

Linda Ursin
Soknedal, Norway
Sign up for Linda's introductory herb class 'Herblore 101' now, there's really nothing like it. http://heksebua.com/en/classes/herblore-101.html

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Ra The Sun God of Ancient Egypt

The god Ra was believed to have created every thing on Earth.
Ancient Egyptians thought the sun not only gave light also warmth and expansion.
The sunlight disk in ancient Egypt was seen as the body or eye of Ra.
The ancient Egyptian God Ra, was depicted in various ways. The most well-liked was a man with the head of a hawk with a solar disk on top. Other portrayals were, a man with the head of a beetle, a man with the head of a ram, and also as just a ram, beetle, phoenix, heron, serpent, bull, kitten, and maybe even a lion.
Ancient Egyptians thought Ra journeyed on two boats; Mandjet Early morning motorboat, and also Mesektet nighttime boat.
The people believed this is how the god journeyed between the sky and the underworld.
At night, the Mesketet boat woud take him to the underworld and then journey east for Ra's rebirth.
Ra was reborn each early morning by the sky goddess Nut.
In the fourth dynasty, pharaohs were considered Ra's creations on earth, so they became known as Sons of Ra.
In the fifth dynasty Ra became a national god. The kings made obelisks, solar energy temples as well as pyramids in his deference.
In the First Pyramid Texts, Ra became a significant component in the journey of the pharaoh to the underworld.
Throughout the Middle Kingdom, Ra started to merge with other popular gods of the times. Ra merged with Horus and became Re-Horakhty, this god was believed to lead the sky, the planet, and the underworld. He was portrayed by a falcon or hawk.
During the New Kingdom, the god Amun was the popular god of the time, so this deity was blended with Ra to become Amun-Ra. Amun-Ra was said to carry the prayers and good things of the living with the souls of the dead.
The primary region that worshipped Ra was Heliopolis, where they combined with the neighborhood sun-god Atum.
Atum was a god closely linked with the sun as well as a creator god of the Ennead. Ra as well as Atum were father of the gods as well as pharaohs and also were worshipped all around Egypt.
The Pyramid Texts state that Ra emerged from the waters of Nun as a benben stone. He then spat out Shu , and Tefnut. Tefnut gave birth to Geb and Nut . Nut then gave birth to Osiris, Set, Isis, Nephthys, and Horus.
When Christianity rose up during the Roman Empire, this caused the end to worshipping Ra for ancient Egyptians.

To find out more about Ancient Egypt, like the pyramids, and many gods and goddesses, check out my website http://www.about-ancient-egypt.com

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Ancient Egyptian Mummies

Ancient Egypt mummies were created with the intent of keeping the soul of the individual together for the afterlife. The procedure of mummification took a ton of time and effort. However it was done so the body would not decay in the afterlife.
Priests and Mummification:
Just priests were allowed to make ancient Egypt mummies.
Mummification priests were highly trained, and the ritual aspects of the process were just as very important as the medical methods made use of at the time.
Priests were not permitted to develop mummies in the town temples. As an alternative this ritual process had to be carried out at a Wabet, which was a very clean separated place.
Anubis:
Anubis was the god to worship doctors and healers, and during the procedure of mummification a mask of Anubis was worn by the head priest.
The Egyptians believed that Anubis would lead the priests not just in the ritual but also the surgical part of the mummification.
When ancient Egypt mummies were being produced it was important that the priest did not make any unintentional cuts during the procedure.
Preciseness and a high level of skill were called for, since the Egyptians believed if the body was scarred or ruined, the soul would not know who it was. And if this was ever to take place, the soul would be forced to wander forever.
The Mummification Procedure:
In ancient Egypt, mummies were created in a series of steps.
The first part of the mummification process began with cutting into the left section of the dead pharaoh's abdomen, where the ribs were found.
A special ritual knife was utilized to make the first cut, but after the first cut, all remaining cuts came from a normal knife.
The body organs were than removed from the mid-sections and positioned in special jars canopic jars.
These canopic jars were inscribed with spells and signs to aid the body organs journey back to the body. Only the lungs, liver, intestine, and tummy were kept.
Preserving Mummies:
Ancient Egypt mummies were preserved almost completely each time.
The process began with the brain, which was removed throught the nose of the dead pharaoh, then it was discarded.
A funnel was used to pour resin down the nostrils after the brain was taken out. This helped conserve the head form and prevent any type of collapse.
All of the body parts were kept, and either preserved to stay with the body or given away to family members.
The hearts of the ancient Egypt mummies were never taken out.
The Egyptians thought that the heart was required for Anubis to weigh in the underworld.
The heart needed to be weighed because it directed the soul to where it deserved to go.
Other Steps that Mummies Underwent:
During the final actions of the mummification procedure, spices and natron salt were used to dry out the body and body organs.
A mix of these active ingredients were jam-packed into the body and rubbed into the skin.
Ancient Egypt mummies took time to make, the whole entire process took about two and half months to finish.
Over time the body might dry into leather without decaying, and the priests would continue to rub the spices and salt all over the skin.

To find out more about Ancient Egypt, like the pyramids, and many gods and goddesses, check out my website http://www.about-ancient-egypt.com

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Egyptian Gods 7 of the Best

There were hundreds upon hundreds of Ancient Egyptian gods and goddesses - if not thousands - each with his or her own particular history, and role to play. What complicated matters even more was that they would sometimes change both form and role. More often than not, though, they had a human body and the head of an animal or bird. We don't have enough space to list all of them, so here you have just seven of the better known ones...
1. Ra - Sun God
Perhaps the most important god was Ra. Represented by the body of a man and the head of a hawk, topped by a sun disk, he was the sun god. According to legend, he was swallowed up every night by Nut - goddess of the sky - and reborn every morning. His night-time activities consisted of travelling through the Underworld, where he had a human body and the head of a ram.
2. Nut - Sky Goddess
Nut's body created a canopy over the Earth and, for this reason, she was represented as a woman whose body arched across the sky, decorated with stars. She was the sister and wife of Geb - god of the earth - and mother of Isis, Osiris, Nepthys, and Seth.
3. Geb - God of Earth
It was believed that earthquakes were, in fact, Geb's laughter. He's represented as a man with a goose on his head, lying at the feet of goddess Nut. When his son Seth fought Horus for the Egyptian throne, Geb made Horus the ruler of the living.
4. Horus - Ruler of the World of the Living
This man's body with the head of a hawk was originally a god of the sky, but became the ruler of the world of the living after his battle with Seth. In the battle, he lost one of his eyes, although this was restored, the eye then becoming a symbol of protection. The Ancient Egyptians also believed that the pharaoh was the living Horus.
5. Amun - King of the Gods
With his human body and ram's head, Amun was another important god. Even more so when he combined with the sun god - Ra - to be known as Amun-Ra. At Thebes, you'll find a huge temple built in honor of this king of gods.
6. Thoth - God of Wisdom, Writing and Knowledge
In appearance, Thoth had the body of a man, holding a writing palette, and the head of an ibis bird. Thoth was also connected with the moon, and it was believed he bestowed the important gift of hieroglyphic writing on the Ancient Egyptians.
7. Anubis - God of Embalming and the Dead
Because he helped embalm Osiris after he was killed by Seth, Anubis became god of the mummification procedure. With his jackal's head, his role was that of guardian to necropolis, and priests would often wear a mask of Anubis during mummification ceremonies.
As you can imagine, the Ancient Egyptians must have spent a long time learning about the various Egyptian gods, for that's just seven of them... and there are hundreds more!

Mai Sirry is creator of Experience-Ancient-Egypt.com where you'll find plenty of interesting information about Egyptian gods.

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Mystical Gods - Thoth Is the God of Wisdom and the Written Word

Record keeping has always been an essential part of Divination and Spirituality. The power of sound, the written word carries magic, energy and power. All things emanate from energy, the sound of the word and the grace with which they are spoken.
The Mystical Egyptian God Thoth is also known as Tehuti, which means action. When words are matched with action, there is balance and wisdom. In other others, when you walk your talk you are in alignment with your truth. You become a reflection of all that you are in the light, in truth.
It is said Tehuti is the first to create the written word, becoming the scribe for the Ancient Gods and Goddesses of Egypt.
Thoth is the record-keeper, having created the word which became language. In creating words from sound energy, birth was given to desire. Desire opened energy portals for the ways of magic, wisdom and knowledge. Wisdom and knowledge caused movement in the speaking of words. The speaking of words became a way of generating movement into manifestation from the Realm of the Gods and Spirit into physical form.
This Mystical God created the measurement of time into cycles or cyclical time. Time was measured by the phases of the Moon and the movement of the Sun. Thoth maintained order in the heavens and among the children of the Nile.
He is depicted with the head of an Ibis bird whose beak is shaped like a Crescent Moon. Tehuti mapped the stars, the shimmering roadway of the Gods and Goddesses. The colors of the feathers of the Ibis are white and black, symbolic of shadow and light, the Sun and the Moon.
A Message from Thoth
Among the heavens seek your name. Among the heavens seek wisdom. Among the heavens hear your name for you are created in the image of love and light, wisdom and knowledge. You have among your many gifts the use of the word of sound, the power of the energy deep within your Soul. You have the gift of re-creation of that which your heart and your mind conceive. There is nothing held from you except that which you hold from yourself child of the Nile. All are children of the Nile as the birth place of creation in the time of the Ancient Ones. Become as you were created in the likeness of the Divinities, the Spirit Ones who remain awakened to assist you in all you came to do.
The Crown Chakra energy center is the opening through which you are connected with the Ancient Divinities, with Spirit in all its many forms. Crystals and Mineral associated with the Crown Chakra energy center are Herkimer Diamonds, Quartz Crystals, and Amethyst.
Call upon Thoth to assist you in unlocking the creative power within you. Speak with love, wisdom and knowledge of all that you desire to manifest into physical form.

Connect with Terrie Marie, Angels and the Realm of Spirit every day when you click this link http://angelladytm.com/ from Terrie Marie the Angel Lady and Desert Rose Healing Arts! Enter your name and email address to begin connecting with your own Spirituality!
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Cults and Cult Behaviour

It is interesting how the word 'cult' seems to have a particularly negative meaning, indeed it is often spoken with a vocal intonation which suggests 'disgust' or 'hate'. In fact the word can be used in a religious and a sociological sense.
One meaning of the word is "a system of religious beliefs and ritual; also: its body of adherents". In this usage we could describe any 'flavour' of a particular religious dogma as a cult if it moves away from or adds to the basic tenant of the original religion, i.e. if it makes changes to the essential doctrine of the parent doctrine.
In sociological terms a 'cult' can be suggested as being any group with a defined set of practices which seek to impact a person's health, wealth, and/or personal relationships. In this sense then 'cults' need not be religious and of course need not be destructive. In common usage, however, the word cult implies something clandestine, divisive and, by assumption, harmful to the individuals wellbeing within it.
Recent conversations with several 'spiritually minded individuals' has reminded me of how lax we are in using words and how emotionally charged some of them are. Use the term Ouija Board in some social circles and the looks of horror and highly charged anecdotal storytelling inspired by the words is remarkable. Similarly the word OCCULT (which simply means 'hidden' and therefore implies 'secret') and CULT are words that are used in the same breath and generally with the same degree of distaste.
Groups are defined by the practices. Hence it follows that there are probably a series of behavioural markers that can be used to consider whether a group is a cult or 'cult like'. Wikipedia, a resource we know to use with care, contains the following points...
"The word cult pejoratively refers to a group whose beliefs or practices are considered strange.The word originally denoted a system of ritual practices. The narrower, derogatory sense of the word is a product of the 20th century, especially since the 1980s, and is considered subjective."
Further noting that..
"It is also a result of the anti-cult movement which uses the word in reference to groups seen as authoritarian exploitative and that are believed to use dangerous rituals or mind control. The word implies a group which is a minority in a given society."
So a cult will have an 'authoritarian' structure and use 'mind manipulation' and 'rituals' to keep its members 'in check'. Almost by definition 'cult members' will have access to and be given 'secret knowledge' which sets them apart from others in society. In general terms cults are normally build around some charismatic leader or founder. By this definition all of the World's major religions have a 'cult' like basis.
Perhaps the key issue, as mentioned elsewhere, is that cults, in the pejorative sense, actually do little to promote and develop the 'free will' of the individual. Of course such negative cults may start out by promising personal liberation and access knowledge that increases personal power, but in exchange may require total subjugation to the cult hierarchy, their practices and beliefs.
In The Real Twilight Zone (TRTZ no 6: 11th Jan 2011 available from iTunes) we talked about mind control.
One of the things that cults are accused of is mind control. Psychologists and Therapists who specialize in 'cult deprogramming' have worked with individuals who have tried to extricate themselves from the vice like grips of certain cult groups. They have noted that an individual's 'free will' is slowly eroded by mind control techniques familiar to all those who are aware of the CIA/MK ULTRA techniques developed from the 1950's onward. In essence...
The 'group' present themselves has having something to make the individual happier, healthier, wealthier or more successful.
The individual offers personal information, and gradually discloses personal problems, fears, past misdeeds and yearnings
The group reduce the individuals problem to one simple explanation, which is repeatedly emphasized;
They individual receive unconditional love, acceptance, and attention from a charismatic leader or group
They individual gets a new identity or role based on the group's structure
They individual, progressing through the upper stages of the cult hierarchy are isolated from friends, relatives and the mainstream culture (anyone who is not part of the group) and their access to information is controlled.
By these last stages the individual may well have become financially as well as socially and emotionally dependent upon the group.
Many groups operate by either sharing of 'wealth', 'tithing' (giving a percentage of your earnings to the group's work) or by ever increasing costs of training courses which will take you to 'the next level' or 'reveal an even higher truth'.
F.A.C.T. (the Fight Against Coercive Tactics) has a list of groups it claims uses mind control tactics to ensure its followers 'keep the faith'.
We obviously can't look at them all in detail, but let's explore one or two that are interesting for different reasons whilst bearing in mind that existing groups and religions who are cults are very litigious often with deep pockets to match. Actually this last point is worth reflecting upon. For me if a group has nothing to hide, is acting for the best interests of people, knows that its 'truths' are sound and has a creedo about freedom of expression being aggressively litigious of those who criticize or ask questions must say something.
Heaven's Gate
Heaven's Gate was a UFO cult based in California and run by Marshall Applewhite and Bonnie Nettles. The group was said to have its origins in the 1970's when Applewhite whilst recovering from a heart attack had 'near death experience'. He became convinced that he and Nettles, his nurse, where the '2' spoken about in the Book of Revelation (Revelation 11:3).
They developed a mythos related to apocalyptic Biblical teachings, salvation and science fiction. Before the 'Heaven's Gate' name 'stuck' the group was referred to as the Human Individual Metamorphosis movement. Applewhite preached that he was "Evolutionary Kingdom Level Above Human" in that he was directly related to Jesus Christ.
The group came to believe that:
The Earth was about to be 'recycled' and the only option was to leave it immediately.
Human bodies were only vessels which helped them on their journey
There were several paths by which they could leave the Earth prior to its recycling
Group members had to shed their attachment to the planet by giving up friends, family, possessions, money and sexuality.
Living a strictly ascetic lifestyle resulted in seven of the male members, including Applewhite, undergoing voluntary castration.
The Heaven's Gate community settled in San Diego and earned money from the website development business Higher Source. Group members added the suffix "ody" to their first names in order to indicate that they were "children of the Next Level".
On March 26 1997, 39 members of the group committed suicide. Applewhite had convinced the group that within the tail of the Hale-Boppe comet was a spaceship which was coming to take them to the next level.
Authorities found the dead lying in their own bunk beds, bodies covered by a square, purple cloth. Each member carried a five dollar bill and three quarters in their pockets.
All 39 were dressed in identical black shirts and sweat pants, brand new black-and-white Nike athletic shoes. They were also wearing an armband reading "Heaven's Gate Away Team - a direct reference to Star Trek the language of which featured in much of their literature.
The Peoples Temple - Jim Jones
Jonestown was the name for the Peoples Temple Agricultural Project in Northwester Guyana.
The Peoples Temple was founded by Jim Warren Jones (born and lived in Indiana, USA for much of his life) who himself had a colourful and dynamic personal history including active involvement with communism, the Methodist Church with whom he became a student pastor but left when the Church leaders barred him from integrating Black people into his services.
Sometime around 1952 Jones witnessed a Faith-Healing service and apparently noted that the money and following such services attracted would help him achieve is social goals - which included integration. He set up his own Church, which he eventually called the Peoples Temple Christian Church Full Gospel.
It is suggested that the funds for this Church not only came from healings and healing services but through Jones' own door to door selling of pet monkeys. Jones was a passionate integrationist and one would argue a social revolutionary. Indeed he was appointed by the Mayor of Inidanapolis as Director of their Human Rights Commission.
Often refusing to follow the party line he urged human rights activists to become more and more militant. There is so much more to Jim Jones than one would first imagine, but throughout his years of campaigning, the adoption of mixed race children by he and his wife, which he called his 'Rainbow Family', he was slowly building a set of personal beliefs that would lead him to establish an independent community in Guyana.
Building in Jonestown started in 1974 as a way to create a "socialist paradise" and as a "sanctuary" from the media that he and his Human Rights Activism attracted. Once in this isolated, ideal setting, things began to fall apart. It is suggested that Jones had a drug addiction and in the small community this was something that was difficult to hide.
To make matters worse Jonestown was attracting more and more people who wanted to share in what they believed was some kind of Utopia. The reality was one of a grueling schedule of work, followed by hours of 'lessons' on the nature of socialism a la Jim Jones. Internal pressures from his within his 'sanctuary' and concerns from families in the US who had lost contact with children and relatives who had moved to Jonestown were fast becoming a major issue.
On April 11, 1978, a group of "concerned relatives" distributed documents, including letters and affidavits, that they titled an "Accusation of Human Rights Violations by Rev. James Warren Jones" to the Peoples Temple, to the media and members of Congress. In June 1978, ex Temple member Deborah Layton provided the group with a statement detailing alleged crimes by the Peoples Temple and substandard living conditions in Jonestown.
In November 1978 Congressman Leo Ryan agreed to visit Jonestown to assess the situation. As he was leaving for his plane members of Jim Jones so called "Red Brigade" shot at and killed Ryan and his party supposedly in fear of what he would report when he arrived back in the US.
Later that same day, 909 inhabitants of Jonestown, 303 of them children, died of apparent cyanide poisoning. The FBI eventually recovered a 45 minute audio tape. This recording includes Jones urging the members of the Jonestown community to come forward to receive the poison - first for their children, then for themselves - as Jones describes the horrors of what would await those who did not commit what he described as "revolutionary suicide".
Of all those we could talk about why these?
Well in both cases the demonstrate the key elements of cult profiles and behaviour.
A Charismatic Leader with an apparently meaningful and relevant message.
A doctrine or mythos that evolves around a key idea or principle
A way of engaging followers with a specific message and a promise of something better
A system which ensures that the followers are isolated or self-supporting
Restriction of influences and information from outside the group
A hierarchy which brings the most militant and evangelical of members close to the leader
A sense that their behaviour, their solution, their inner secret must be protected. If we consider other cult groups, The Branch Davidians (David Koresh), The Unification Church (Reverend Moon - hence Moonies), The Manson 'Family' perhaps we can see the same patterns.
As for some of the others we could mention - well it looks like a cult, behaves like a cult and thinks like a cult then.....

Alan Jones has been studying aspects of the Paranormal and the Occult for many years. He has advised on films and documentaries and has contributed to numerous radio programmes. He currently co-hosts Haunted Cornwall FM as their resident sceptic and presents The Real Twilight Zone (available from iTunes)
Rational Mystic Blog http://www.therationalmystic.co.uk

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Astral Projection Method - Easy Astral Projection Method You Can Use to Astrally Travel Today

Looking for a simple but effective Astral Projection Method? There is no need to complicate the process of learning how to astrally project. Learning how to astral travel requires less work and a lot less thinking than most give it. Although you may be struggling, chances are your mind is getting in the way of experiencing the wonderful benefits of having an out of body experience.
The easiest astral projection method for beginners is the rope technique. As you begin your astral projection session, tell yourself that you are going to project today. Find a nice comfortable, silent space where you will not be disturbed while attempting this astral projection method.
Allow the solitude of the silence and the sound of your breathing to begin to silence your mind and relax your body. The goal is to allow your body to relax and go to sleep while your mind is silent and consciously aware.
If you are new to astral travel or have been attempting to project but have been unsuccessful you may fall asleep as most make there attempts while going to bed. Your goal is to keep yourself awake mentally and let your body go to sleep. Tell yourself that you will stay awake during this process during this astral projection method.
As your body begins to relax, allow the wonderful relaxed feeling spread across your body. Let it consume you from head to toe. Tingling sensations, feeling as if your body is becoming lighter and having the sense that you can not feel your legs and arms is a great sign of total relaxation.
You must allow this total body relaxation consume you completely. There is no limit to the level of relaxation you can reach, allow your mind to tell your body to continue to get deeper and deeper. If you find that you are having random thoughts pop into your mind that's perfectly natural, simply brush them aside and get back to the sound of your breathing.
Once you are completely relaxed and feel as if your body is asleep you will experience some sensations that may seem weird and scary at first. You must do your best to not focus on them too much or you may ruin your astral travel attempt. Some of these sensations include extremely strong vibrations all over your body and a buzzing sound. This is a sign that your astral body is close to projecting.
Allow these to vibrations to subside, they must peak first in strength before you can begin a simple astral projection method to "pop" out. An astral projection method that is extremely effective for beginners is to visualize a rope hanging above you. Use the power of your mind and your imagination to create this rope.
As you see this rope in your mind, focus on climbing the rope with your astral body. Use your arms to reach up and grab onto it, do not move your physical body, simply allow your mind to focus on climbing up the rope. You are very close to experiencing your first out of body experience!

Learn how to take the next steps in order to project successfully by discovering 15 Astral Projection Techniques that will teach you effective astral projection method fast! Don't give up! Astral Projection is such a wonderful experience, discover astral projection methods used for centuries for astral travel at http://www.astral-projection-techniques.com.

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